Oh rice, you sneaky minx. In terms of food, there's truly nothing - literally nothing - in the world quite like it. Quinoa and other high carb grains sometimes try to play the part but, they're definitely not rice. Did you know? 1 cup of rice has 44g net carbs and little nutrition to show… Continue reading Low Carb Rice Substitutes
We've always wanted to make our own fresh pasta, even low carb pasta, but it's definitely a labor of love despite the simplicity of every recipe we've tried. That's why we're focusing the majority of this post on using the the easiest-to-make or buy low carb pasta that we thoroughly enjoy in place of your… Continue reading Low Carb Fettuccine Alfredo
Not Fathead. Not Almond Flour. Not Coconut Flour. Not Chicken. Not Cauliflower. Just real tasty - and slices with toppings that are under 3g net carbs. Once upon a post in 2019, we wrote an entire article dedicated to all of our keto pizza adventures: Strict, Lazy, Dirty Pizza - this is actually a great… Continue reading Homemade Keto Pizza – that doesn’t suck
This was a fun challenge because as some may know by now - most low carb doughs can be a little tricky to work with, from dense textures to pliability issues and more. Never mind trying to create something airy and flexible enough to form a huge pocket! Luckily, there are fun ways to work… Continue reading Homemade Low Carb Pita Bread and Flatbread – with Pockets!
Hot on the heels of our savory pie adventure, we bring you our version of a ketofied chicken pot pie. Jump to: Keto Chicken Pot Pie Recipe | Substitutions This is the savory, gluten free version of our favorite sweet pie crust recipe. It's buttery, delicious, and the perfect compliment to the chicken pot pie… Continue reading Keto Chicken Pot Pie