Bread, Casseroles, Chicken, Comfort Food, Recipes, Treats & Desserts

Giving Thanks Keto Style

Grateful feels and a stretchy waistband. You know EXACTLY what I'm talkin' bout, right? Anyone who knows me well, knows I used to absolutely dread Thanksgiving and honestly, it's still my least favorite holiday. Except for the food. It's always been a break from the everyday dietary routine, a much needed break from work or… Continue reading Giving Thanks Keto Style

Meal Planning, Recipes

7 Days of Low Carb Meals

Simple is best - and that's how we try to keep it most days: Pick a protein, pick a fat, add 1-2 vegetables that grow above the ground. And that's it! You can always jazz up any meal, and obviously eat veg that grow IN the ground too - in moderation. But fancy or complicated… Continue reading 7 Days of Low Carb Meals