Recipes, Tracking

Tracking Is Important – Low Carb & Keto Milestones

Hello there, long time no post. The hubs made a good point recently about when we first started our low carb lifestyle: we needed to track what we were eating to really KNOW what we were eating. You definitely don't have to track to be successful, but it can be helpful in ways beyond the… Continue reading Tracking Is Important – Low Carb & Keto Milestones