Breakfast, Keto Friendly, Recipes, Treats & Desserts

Easy Ketofied Cinnamon Toast Crunch Cereal

Way back when we first started our keto and low carb journeys, we had some difficulty giving up our favorite crutches. So we didn't! Instead, we swapped out the high carb version for equally satisfying lower carb versions. In this case, the hub's favorite cereal ever - Cinnamon Toast Crunch. Jump to Recipe | Jump… Continue reading Easy Ketofied Cinnamon Toast Crunch Cereal

Meal Planning, Recipes, Treats & Desserts

Keto Shopping List – Walmart Edition

Hello, hello! As a precursor to a huge article in the works about super easy keto substitutes, I'd like to take a break and share our current keto shopping list for Walmart. Jump to Keto Shopping List: Walmart When the pandemic first stormed in last year, the way we shopped for groceries was turned completely… Continue reading Keto Shopping List – Walmart Edition

Bread, Casseroles, Chicken, Comfort Food, Recipes, Treats & Desserts

Giving Thanks Keto Style

Grateful feels and a stretchy waistband. You know EXACTLY what I'm talkin' bout, right? Anyone who knows me well, knows I used to absolutely dread Thanksgiving and honestly, it's still my least favorite holiday. Except for the food. It's always been a break from the everyday dietary routine, a much needed break from work or… Continue reading Giving Thanks Keto Style

Recipes, Treats & Desserts

Pie Crust Practice

'Tis the season of PIE. Around November you'll see some variation of pumpkin pie just about everywhere you go! My husband requested one this year but I've never made one before... so my first attempt at a low carb, keto friendly crust with pumpkin filling has been a huge challenge. Luckily, after MANY mini pie… Continue reading Pie Crust Practice

Gluten Free, Keto Friendly, Recipes, Treats & Desserts

Happy Halloween: Ketofied Gummies, Sugar Cookies, and more!

This week is always filled with the most amazing sense of nostalgia. Autumn leaves falling, a chill in the air, and ooooh the *candy*. My toddler recently learned about the yearly ritual of trick-or-treating so he's been taking his bucket to every door in our house, knocking like an officer with a warrant, demanding satisfaction… Continue reading Happy Halloween: Ketofied Gummies, Sugar Cookies, and more!